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A Fiber-First Shake for Digestion & Fullness Chocolate

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$69.99 $62.99
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MIAFIRST
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Featuring perspectives from an RDN and a bariatric surgeon.

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Perfect for your body

  • Vegan
  • Non-GMO
  • No Artificial Sweeteners

Description

Chocolate
A fiber-first shake for digestion & fullness Chocolate

• 22g of Fiber
• 27g Plant Protein
• Supports Gut Rhythm
• Helps Reduce Bloating
• Vegan & Gluten-Free
• No Stevia Aftertaste

Cocoa-forward and intentionally not overly sweet.

Feel comfortable in your body again.

Mìa is a fiber-first shake designed to support real digestion in real life rushed mornings, long workdays, and busy schedules that make slow breakfasts unrealistic.
With 22g of prebiotic fiber and 27g of plant protein, Mìa helps support:

  • Predictable digestion
  • A natural sense of fullness
  • Reduced bloating and discomfort
  • Balanced gut rhythm
  • Steadier mornings that last

It isn’t a detox.
It isn’t a cleanse.
It isn’t a weight-loss shortcut.

It’s nourishment your body recognizes the way mornings should feel.

Mìa is for you if:

  • You wake up bloated or uncomfortable
  • Your digestion feels unpredictable
  • You often skip breakfast
  • You’re tired of chalky or overly sweet protein shakes
  • You want something supportive, not extreme
  • You need a routine that fits real life

Mìa may not be for you if:

  • You’re looking for a crash weight-loss product
  • You want stimulants, diuretics, or detox teas

You prefer artificial sweeteners

This is for comfort not punishment.

Fiber-first means comfort first.

Starting your day with fiber supports how smoothly and predictably digestion moves throughout the day.

Fiber helps:

  • Create a gentle, calming gel in the gut
  • Support regularity
  • Reduce bloating caused by inconsistent digestion
  • Promote steadier energy and fewer cravings

Protein supports fullness.
Fiber supports comfort.

Together, they support confidence

What's Inside

Every scoop of Mia is built around fiber first. With 22g of fiber and 27g of plant protein, plus a full spectrum of ingredients working alongside them to support your gut, your energy, and your whole body.

THE FIBER FOUNDATION

• Acacia Gum + Fructooligosaccharides (FOS) prebiotic fiber that feeds good gut bacteria and supports digestive balance

• Organic Flax Seed plant-based omega-3s and soluble fiber for fullness and regularity

• Oat Flour gentle, slow-digesting fiber to keep you satisfied longer

THE PROTEIN

• Organic Pea + Rice Protein a complete plant protein duo delivering 27g per serving to support muscle and satiety

THE GREENS

• Organic Spirulina, Chlorella, Barley Grass, Wheat Grass, Alfalfa a concentrated blend of greens for daily micronutrient support

THE MUSHROOMS

• Organic Lion's Mane supports focus and cognitive clarity

• Organic Cordyceps natural energy and endurance support

• Organic Chaga rich in antioxidants, supports immune health

THE SUPERFRUITS

• Organic Camu Camu one of nature's highest sources of Vitamin C

• Maqui Berry deep antioxidant support from Patagonia

• Organic Pomegranate anti-inflammatory and heart-supportive

THE DIGESTIVE SUPPORT

• Enzyme Blend 17 enzymes including Bromelain and Papain to maximize nutrient absorption

• Papaya natural digestive aid

FULL INGREDIENT LIST

Organic Pea Protein, Acacia Gum Powder (Acacia senegal), Fructooligosaccharides (FOS), Organic Rice Protein, Cocoa Powder (processed with Alkali), Organic Flax Seed Powder, Natural and Artificial Flavors, Coconut Milk Powder, Sunflower Lecithin, Silica, Monk Fruit Extract, Oat Flour Powder, Guar Gum, Organic Spirulina, Organic Alfalfa Grass Powder, Organic Chlorella Powder, Organic Barley Grass Powder, Organic Wheat Grass Powder, Papaya, Enzyme Blend (Amylase, Protease, Bromelain, Papain, Lactase + more), Broccoli Extract Powder, Organic Pomegranate Juice Powder, Organic Cordyceps, Organic Lion's Mane, Organic Chaga Mushroom Powder, Organic Camu Camu Powder, Maqui Berry Powder.

Contains: Sesame.


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
View full details
  • Digestive Comfort

    Supports smoother digestion without urgency or discomfort.

  • Daily Fullness

    Helps you feel satisfied between meals naturally.

  • Fiber-First Nutrition

    Built around fiber, with protein to support fullness.

  • Gentle Daily Routine

    Designed for consistent, everyday use.

  • Plant-Based Support

    Vegan ingredients chosen for balance and tolerance.

A Fiber-First Shake for Digestion & Fullness Chocolate

Support your daily wellness routine with 22g of fiber and 27g of plant protein in every serving. Designed to promote comfortable digestion, lasting fullness, and consistent nutrition without unnecessary fillers.

WHAT HEALTH PROFESSIONALS NOTICED

Real feedback after trying or reviewing Mia.

View all professional notes

• Private • Transparent • Verified

About 15–30 minutes later, I definitely noticed an increased feeling of fullness. In fact, I wasn’t hungry for lunch!

Tracy Bernstein, RDN, CPPS

Registered Dietitian Nutritionist

I think one of the superpowers of your product is the fiber you provide per serving… It sets the product apart!

Amy Yetasook, MD, FACS

Bariatric & General Surgeon

  • Vegan

  • Non-GMO

  • No Artificial Sweeteners

Collapsible content

Description

Chocolate
A fiber-first shake for digestion & fullness Chocolate

• 22g of Fiber
• 27g Plant Protein
• Supports Gut Rhythm
• Helps Reduce Bloating
• Vegan & Gluten-Free
• No Stevia Aftertaste

Cocoa-forward and intentionally not overly sweet.

Feel comfortable in your body again.

Mìa is a fiber-first shake designed to support real digestion in real life rushed mornings, long workdays, and busy schedules that make slow breakfasts unrealistic.
With 22g of prebiotic fiber and 27g of plant protein, Mìa helps support:

  • Predictable digestion
  • A natural sense of fullness
  • Reduced bloating and discomfort
  • Balanced gut rhythm
  • Steadier mornings that last

It isn’t a detox.
It isn’t a cleanse.
It isn’t a weight-loss shortcut.

It’s nourishment your body recognizes the way mornings should feel.

Mìa is for you if:

  • You wake up bloated or uncomfortable
  • Your digestion feels unpredictable
  • You often skip breakfast
  • You’re tired of chalky or overly sweet protein shakes
  • You want something supportive, not extreme
  • You need a routine that fits real life

Mìa may not be for you if:

  • You’re looking for a crash weight-loss product
  • You want stimulants, diuretics, or detox teas

You prefer artificial sweeteners

This is for comfort not punishment.

Fiber-first means comfort first.

Starting your day with fiber supports how smoothly and predictably digestion moves throughout the day.

Fiber helps:

  • Create a gentle, calming gel in the gut
  • Support regularity
  • Reduce bloating caused by inconsistent digestion
  • Promote steadier energy and fewer cravings

Protein supports fullness.
Fiber supports comfort.

Together, they support confidence

What's Inside

Every scoop of Mia is built around fiber first. With 22g of fiber and 27g of plant protein, plus a full spectrum of ingredients working alongside them to support your gut, your energy, and your whole body.

THE FIBER FOUNDATION

• Acacia Gum + Fructooligosaccharides (FOS) prebiotic fiber that feeds good gut bacteria and supports digestive balance

• Organic Flax Seed plant-based omega-3s and soluble fiber for fullness and regularity

• Oat Flour gentle, slow-digesting fiber to keep you satisfied longer

THE PROTEIN

• Organic Pea + Rice Protein a complete plant protein duo delivering 27g per serving to support muscle and satiety

THE GREENS

• Organic Spirulina, Chlorella, Barley Grass, Wheat Grass, Alfalfa a concentrated blend of greens for daily micronutrient support

THE MUSHROOMS

• Organic Lion's Mane supports focus and cognitive clarity

• Organic Cordyceps natural energy and endurance support

• Organic Chaga rich in antioxidants, supports immune health

THE SUPERFRUITS

• Organic Camu Camu one of nature's highest sources of Vitamin C

• Maqui Berry deep antioxidant support from Patagonia

• Organic Pomegranate anti-inflammatory and heart-supportive

THE DIGESTIVE SUPPORT

• Enzyme Blend 17 enzymes including Bromelain and Papain to maximize nutrient absorption

• Papaya natural digestive aid

FULL INGREDIENT LIST

Organic Pea Protein, Acacia Gum Powder (Acacia senegal), Fructooligosaccharides (FOS), Organic Rice Protein, Cocoa Powder (processed with Alkali), Organic Flax Seed Powder, Natural and Artificial Flavors, Coconut Milk Powder, Sunflower Lecithin, Silica, Monk Fruit Extract, Oat Flour Powder, Guar Gum, Organic Spirulina, Organic Alfalfa Grass Powder, Organic Chlorella Powder, Organic Barley Grass Powder, Organic Wheat Grass Powder, Papaya, Enzyme Blend (Amylase, Protease, Bromelain, Papain, Lactase + more), Broccoli Extract Powder, Organic Pomegranate Juice Powder, Organic Cordyceps, Organic Lion's Mane, Organic Chaga Mushroom Powder, Organic Camu Camu Powder, Maqui Berry Powder.

Contains: Sesame.


These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

AS SEEN IN

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Xtra Food Magazine

Comfort You Can Feel Daily

Designed to support how your body feels each day, this fiber-first blend focuses on gentle digestion, natural fullness, and consistent comfort—without urgency, extremes, or performance pressure.

Our Formula Story

Fiber First. Protein Powered. Daily Friendly.

22g Fiber

To support fullness and digestive regularity.

27g Plant Protein

To support muscle maintenance and keep you satisfied.

0g Sugar

Clean nutrition without unnecessary sweetness.

  • 200 Calories
  • Gluten Free
  • No Artificial Ingredients

Frequently Asked Questions

How do I start taking Mía?

Most people begin with one scoop for the first 2–3 days, then increase to the full serving of two scoops. This allows your gut to adjust gently as fiber intake increases.

When should I take it?

Morning is ideal. A fiber-first start supports digestion and fullness throughout the day, but you can take it whenever it best fits your routine.

Do I need to drink more water with Mía?

Yes. When adding fiber, hydration supports comfortable digestion. Think of fiber and water as a team working together.

Will I feel a difference right away?

Some people notice fullness and improved comfort within a few days. For others, changes feel more gradual as consistency builds.

Can Mía help with bloating?

Mía supports digestive comfort, regularity, and gut rhythm—many people experience this as reduced bloating over time. Every body is unique.